I have a love/hate relationship with sprints. When running outside it is so much work to look at your watch to see if you can walk again...and 15 seconds goes way faster than you would ever imagine. But the glorious thing about sprints is that it is a short workout. 15 minutes today and that included warm up and cool down. It's pure torture...don't get me wrong...but supposedly it is supposed to make me faster.
Anywho, this is a new tank top. I broke down and bought some wick away material tanks because my skin is not loving this run in 80 degree heat in an old t-shirt with the sleeves rolled up stuff. Now I need to buy a hand held water bottle. I finally made myself run with water the other day. It definitely helped the end of my run but took some getting used to. I just held a 16.9 oz water bottle awkwardly throughout my run...but I think it would be more pleasant if I bought this one...which I may have my eye on.
19 days!!!!!!!!!
No comments:
Post a Comment