Day #2 is in full effect and so far so good. I had to talk myself into getting on the treadmill. I just kept thinking about how I would feel if I didn't and that gave me just enough motivation to do it. I have been very intentional with my food choices. I am writing it down. It's back to the basics for this girl. It is unbelievable how much mindless eating I was doing before. Hopefully another couple of clean eating days and the sugar cravings will go away!
Baby steps. { I will do one thing today. Thing: write down what I eat. }
I was clicking through the archives last night and a few of my posts had pictures. I was pretty much amazed at how thin/lean I looked. It goes to show that we are our worst critic. My personal opinion is since I was such a large girl for so long, I will probably always have some body dysmorphia. Now to get back to where I was this summer so I can fit into my summer wardrobe!
In other news, I started the Hunger Games last night at about 11:30. I figured I'd read for a half hour to make me sleepy. Well, about 4 1/2 hours later I went to bed! Good book. I'm excited to read the next couple in the series. There has been a lot of hype about this series; I'm interested to see if the rest of the books are as good as the first. Not bad for young adult fiction.
I'm off to shower and write a object relation theory paper which isn't really a paper. Its a weird assignment and am hoping that my BS will suffice =) Happy Friday!
1 comment:
1 - Love the Hunger Games
2 - Love following along your journey! I'm currently at 1 week and 2 days with writing down all I eat and cutting out all soda and eating out. It feels great. Now to make time to work out!
Love you!
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